Just a quick post as a follow up to the run. Yesterday and today had the calves very sore. In a weird way it was good. I can't remember ever having them be this sore, no matter the weight of the calf raises. Seems to me like they weren't kidding when they said I would be working muscles that I hadn't been working before. It feels like the soleus more than the gastrocnemeus. Also feels like maybe the tibialis posterior.
So, I am still deliberating on a run today. And/or maybe a bike ride. Sarah is out riding right now, which is good. The sea air has been hell on the bikes and I think we may lose hers. Oh well, they were Craigslist castoffs anyway. Still would like to keep mine, I like it.
Headed down to Oxnard tomorrow to see Cowboys Training Camp. I'm a little excited. It should be really neat.
I won the AFO challenge this month. I was hoping for a better turnout. I hope that it was just a busy month for everybody and that this time around there will be more time for participation. I set the challenge with a bit shorter word limit in the hopes that would give people time to write, but I know it can be just as hard if not harder to fit the same story into a smaller space. We will see.